All courses

WellnessWeight Management
60 Days Weight Management
“60 Days to a Healthier You — Transform Your Habits, Transform Your Life!”
Taught by V SELVAKANABATHY
- ModeLive online
- Duration8 weeks
- LevelBeginner
- LanguageTamil
About this course
A guided 60-day lifestyle transformation programme focused on healthy weight management through personalised nutrition guidance, balanced food habits, simple home workouts, stress management and daily lifestyle improvements. Build healthier habits, improve energy and confidence, and work towards sustainable results with expert guidance.
